Coaching

Racket grip and position - do you struggle knowing how you are supposed to hold the racket handle, or comfortably switch between different positions to perform forehand or backhand swings? Working with a coach can ensure you know how to hold the racket grip properly, highlight any issues in your current grip form, and undergo drills to get used to hitting the shuttle with correct form.

Swing mechanics and timing - do you have a hard time hitting the shuttle farther than other players, or do you experience mishits and contact the birdie with your frame? Do you feel like you cannot properly hit a smash, drop, drive, clear, or lift when you want to? A coach can teach you the proper wrist and arm mechanics, show you how to efficiently incorporate both, and address any excessive or detrimental movements during practice exercises.

Movement and conditioning - do you struggle moving to the front court to hit drop or net shots, or to the back court to hit clears and lifts? Are you unsure how to move to side-to-side or diagonally when playing against shots that land by the alleys? A coach will show you the basic footwork and body mechanics of the split step, chasse step, and lunge step so you efficiently move to all corners of the court.

Game theory​ - unsure of where you are supposed to stand on the court during different times when playing in singles or doubles? Do you always feel caught off guard when the point starts after serve? A coach can teach you to the basics of proper positioning, shot placement, and receive practice in short-form live game situations.